Pomi-T Supplement & PSA Levels: Clinical Trial Evidence for Prostate Cancer
Share
Quick Answer
Does Pomi-T lower PSA? Yes, according to a major clinical trial. Men taking Pomi-T had 14.7% PSA rise vs. 78.5% in placebo—a significant difference. 46% of Pomi-T users had stable or reduced PSA vs. only 14% on placebo.
What is Pomi-T?
Supplement Overview
- Type: Polyphenol-rich whole food supplement
- Key ingredients: Pomegranate, green tea, broccoli, turmeric
- Form: Capsules
- Developed: UK-based research team
- Purpose: Support prostate health and slow PSA progression
Active Compounds
| Ingredient | Key Compounds | Benefits |
|---|---|---|
| Pomegranate | Ellagic acid, punicalagins | Antioxidant, anti-inflammatory |
| Green tea | EGCG, catechins | Antioxidant, anti-cancer properties |
| Broccoli | Sulforaphane, indoles | Detoxification, anti-cancer |
| Turmeric | Curcumin | Anti-inflammatory, antioxidant |
How It Works
- Rich in polyphenols (plant antioxidants)
- Reduces oxidative stress
- Anti-inflammatory effects
- May slow cancer cell growth
- Supports immune function
PSA: What You Need to Know
What is PSA?
PSA = Prostate-Specific Antigen
- Protein produced by prostate gland
- Found in blood
- Used to monitor prostate cancer
- Also elevated in benign prostate conditions
PSA Levels
| PSA Level | Interpretation |
|---|---|
| <4 ng/mL | Normal |
| 4-10 ng/mL | Borderline; further testing needed |
| >10 ng/mL | Elevated; possible cancer |
PSA Velocity (Rate of Rise)
What It Means:
- PSA rise over time (e.g., per year)
- Faster rise = more aggressive disease
- Used to predict cancer progression
Example:
- PSA rising 0.5 ng/mL/year = slow progression
- PSA rising 2 ng/mL/year = faster progression
Active Surveillance
Definition: Monitoring low-risk prostate cancer without immediate treatment
Typical approach:
- PSA tests every 3-6 months
- Digital rectal exam (DRE)
- Repeat biopsy if PSA rises significantly
- Treatment if disease progresses
Goal: Avoid unnecessary treatment while catching progression early.
The Pomi-T Clinical Trial
Study Design
UK NCRN Pomi-T Study (Thomas et al., 2014)
Type: Double-blind, placebo-controlled randomized trial (gold standard)
Population:
- Men with localized prostate cancer
- On active surveillance
- PSA <10 ng/mL at baseline
Duration: 6 months
Groups:
- Pomi-T group: Polyphenol supplement (n=~100)
- Placebo group: Inactive pill (n=~100)
Key Results
Primary Outcome: PSA Progression
| Measure | Pomi-T | Placebo | Difference |
|---|---|---|---|
| Median PSA rise | 14.7% | 78.5% | 63.8% lower |
| Stable/reduced PSA | 46% | 14% | 32% higher |
| PSA progression | 54% | 86% | 32% lower |
Statistical significance: p <0.001 (highly significant)
Clinical Implications
✅ Pomi-T users had 5x lower PSA rise
✅ 46% achieved PSA stability (vs. 14% placebo)
✅ Fewer men left surveillance due to disease progression
✅ Well-tolerated with minimal side effects
✅ 46% achieved PSA stability (vs. 14% placebo)
✅ Fewer men left surveillance due to disease progression
✅ Well-tolerated with minimal side effects
Evidence Quality
Strengths: ✓ Double-blind design (reduces bias)
✓ Placebo-controlled (true comparison)
✓ Randomized (balanced groups)
✓ Adequate sample size
✓ Published in peer-reviewed journal
✓ Clear, measurable outcomes
✓ Placebo-controlled (true comparison)
✓ Randomized (balanced groups)
✓ Adequate sample size
✓ Published in peer-reviewed journal
✓ Clear, measurable outcomes
Limitations: ⚠️ Short duration (6 months only)
⚠️ Relatively small sample size
⚠️ Single-center study
⚠️ Doesn't assess cancer progression beyond PSA
⚠️ Long-term effects unknown
⚠️ Relatively small sample size
⚠️ Single-center study
⚠️ Doesn't assess cancer progression beyond PSA
⚠️ Long-term effects unknown
Follow-Up Research
MRI Correlation Study (Thomas et al., 2015)
Question: Does PSA stability correlate with actual disease stability?
Method:
- Men on active surveillance
- Some taking polyphenol supplements (including Pomi-T)
- Some not taking supplements
- Compared MRI findings with PSA changes
Results:
✅ Men on polyphenol supplements had more stable disease on MRI
✅ Stable PSA levels correlated with stable imaging
✅ Suggests PSA changes reflect real disease dynamics
✅ Men on polyphenol supplements had more stable disease on MRI
✅ Stable PSA levels correlated with stable imaging
✅ Suggests PSA changes reflect real disease dynamics
Significance: PSA improvements likely reflect genuine disease stabilization, not just lab variation.
Broader Evidence on Dietary Supplements for Prostate Cancer
2020 Evidence Review (Grammatikopoulou et al., 2020)
Question: Do dietary supplements lower PSA in prostate cancer?
Findings:
- Reviewed multiple RCTs on supplements
- Pomegranate, green tea, saw palmetto, etc.
- Most showed inadequate evidence for PSA reduction
- Pomi-T stood out as having strong, positive evidence
Conclusion: While many supplements are studied, few have robust clinical trial support like Pomi-T.
Why Pomi-T is Different
Advantages over other supplements: ✓ Combination of 4 ingredients (synergistic)
✓ Rigorous clinical trial design
✓ Significant PSA benefit
✓ Well-tolerated
✓ Published in reputable journal
✓ Rigorous clinical trial design
✓ Significant PSA benefit
✓ Well-tolerated
✓ Published in reputable journal
Pomi-T Dosage & Usage
Recommended Dosage
Standard dose:
- 2 capsules daily with food
- Taken for 6+ months
- Consistent daily use
Timing:
- Take with meals (improves absorption)
- Morning or evening (consistent timing)
- No specific time required
Duration
Short-term (6 months):
- Shown to reduce PSA rise
- Initial benefits observed
Long-term (12+ months):
- Optimal duration unknown
- Likely benefits continue
- Requires ongoing monitoring
Who Should Consider Pomi-T?
✅ Good candidates:
- Men with low-risk prostate cancer
- On active surveillance
- PSA <10 ng/mL
- Seeking natural PSA support
- Motivated for lifestyle interventions
❌ Not suitable for:
- Advanced prostate cancer (needs conventional treatment)
- Men not on active surveillance
- Those unable to take supplements
- Allergies to ingredients
Ingredients Breakdown
1. Pomegranate
Active compounds:
- Ellagic acid
- Punicalagins
- Anthocyanins
Evidence:
- Antioxidant properties
- May slow PSA rise
- Anti-inflammatory
- Limited evidence alone
2. Green Tea
Active compounds:
- EGCG (epigallocatechin gallate)
- Catechins
- Polyphenols
Evidence:
- Strong antioxidant
- Anti-cancer properties
- May reduce cancer risk
- Limited PSA reduction evidence alone
3. Broccoli
Active compounds:
- Sulforaphane
- Indoles
- Glucosinolates
Evidence:
- Detoxification support
- Anti-cancer properties
- May reduce cancer progression
- Limited PSA evidence alone
4. Turmeric (Curcumin)
Active compounds:
- Curcumin
- Polyphenols
Evidence:
- Potent anti-inflammatory
- Antioxidant
- May slow cancer growth
- Limited PSA evidence alone
Note: Combination likely more effective than individual ingredients.
Side Effects & Safety
Common Side Effects
Frequency: <5% of users
- Mild GI upset
- Nausea (rare)
- Diarrhea (rare)
- Allergic reactions (very rare)
Precautions
⚠️ Allergies: Check ingredients if allergic to any component
⚠️ Medications: May interact with blood thinners (consult doctor)
⚠️ Pregnancy: Not studied; avoid if pregnant
⚠️ Breastfeeding: Unknown safety; consult doctor
⚠️ Medications: May interact with blood thinners (consult doctor)
⚠️ Pregnancy: Not studied; avoid if pregnant
⚠️ Breastfeeding: Unknown safety; consult doctor
Drug Interactions
Potential interactions:
- Blood thinners (warfarin) - may enhance effect
- Diabetes medications - may lower blood sugar
- Blood pressure meds - may enhance effect
Action: Inform doctor if taking Pomi-T with other medications.
Pomi-T vs. Other Prostate Supplements
Comparison Table
| Supplement | Evidence | PSA Benefit | Cost/Month | Quality |
|---|---|---|---|---|
| Pomi-T | Strong (RCT) | ✅ Proven | $40-60 | High |
| Pomegranate alone | Moderate | ? Limited | $20-40 | Variable |
| Green tea extract | Moderate | ? Limited | $15-30 | Variable |
| Saw palmetto | Weak | ❌ No | $15-25 | Variable |
| Lycopene | Weak | ? Limited | $15-30 | Variable |
Key insight: Pomi-T has strongest evidence for PSA benefit.
Limitations & Future Research
Current Limitations
⚠️ Short-term data only (6 months studied)
⚠️ Small sample size (~100 per group)
⚠️ Single study (needs replication)
⚠️ PSA only (doesn't assess cancer progression directly)
⚠️ Active surveillance only (not tested in advanced cancer)
⚠️ Long-term safety unknown
⚠️ Small sample size (~100 per group)
⚠️ Single study (needs replication)
⚠️ PSA only (doesn't assess cancer progression directly)
⚠️ Active surveillance only (not tested in advanced cancer)
⚠️ Long-term safety unknown
Questions Needing Research
❓ Does benefit persist beyond 6 months?
❓ What's the optimal dose?
❓ Which ingredient is most important?
❓ Does it work for advanced cancer?
❓ Can it replace conventional treatment?
❓ Long-term safety profile?
❓ What's the optimal dose?
❓ Which ingredient is most important?
❓ Does it work for advanced cancer?
❓ Can it replace conventional treatment?
❓ Long-term safety profile?
Ongoing Studies
- Extended follow-up of Pomi-T trial participants
- Larger, multi-center trials planned
- Mechanism of action studies
- Combination with other therapies
Frequently Asked Questions
Does Pomi-T cure prostate cancer? No. It may slow PSA rise in low-risk disease on active surveillance. Not a cure or replacement for conventional treatment.
Can I take Pomi-T instead of treatment? Only if you're on active surveillance for low-risk cancer. Discuss with your oncologist. Not appropriate for advanced cancer.
How long until I see results? PSA benefits observed at 6 months in the trial. May take 3-6 months to notice changes.
Is Pomi-T covered by insurance? Usually not. Supplements are rarely covered. Check with your insurance.
Can I take Pomi-T with other supplements? Generally yes, but inform your doctor. Some combinations may have interactions.
What if PSA still rises on Pomi-T? Discuss with your doctor. May need conventional treatment. Pomi-T works for ~46% of men.
Is Pomi-T safe long-term? Unknown. Long-term safety not studied. Discuss duration with your doctor.
Can women take Pomi-T? Not designed for women. Ingredients are safe, but prostate-specific benefits don't apply.
Bottom Line
Pomi-T shows promise for slowing PSA progression in men with low-risk prostate cancer on active surveillance.
Key findings: ✅ 46% achieved PSA stability vs. 14% placebo
✅ 5x lower PSA rise with Pomi-T
✅ Well-tolerated with minimal side effects
✅ Strong clinical trial evidence
✅ 5x lower PSA rise with Pomi-T
✅ Well-tolerated with minimal side effects
✅ Strong clinical trial evidence
Important caveats: ⚠️ Short-term data only (6 months)
⚠️ Works for ~46% of men (not all)
⚠️ Not a replacement for conventional treatment
⚠️ Long-term effects unknown
⚠️ Only studied in active surveillance
⚠️ Works for ~46% of men (not all)
⚠️ Not a replacement for conventional treatment
⚠️ Long-term effects unknown
⚠️ Only studied in active surveillance
Recommendation: Consider Pomi-T as adjunct therapy for low-risk prostate cancer on active surveillance. Discuss with your oncologist before starting.
Key Takeaways
- Pomi-T reduces PSA rise by 63% compared to placebo
- 46% achieve PSA stability with Pomi-T (vs. 14% placebo)
- Well-designed clinical trial supports efficacy
- Best for active surveillance of low-risk cancer
- Safe and well-tolerated with minimal side effects
- Cost-effective ($30-60/month)
- Long-term data needed for full assessment
References
Thomas, R., Williams, M., Sharma, H., Chaudry, A., & Bellamy, P. (2014). A double-blind, placebo-controlled randomised trial evaluating the effect of a polyphenol-rich whole food supplement on PSA progression in men with prostate cancer—the UK NCRN Pomi-T study. Prostate Cancer and Prostatic Diseases, 17, 180-186.
Grammatikopoulou, M., et al. (2020). Dietary Factors and Supplements Influencing PSA Concentrations. Nutrients, 12, 10298.
Thomas, R., Shaikh, M., Cauchi, M., & Yang, D. (2015). Prostate cancer progression defined by MRI correlates with serum PSA. Journal of Clinical Oncology, 1, 1-8.