{"product_id":"creatine-perfect-amino","title":"BodyHealth Creatine + Perfect Amino","description":"\u003cdiv style=\"background: #f8f9fa; border-left: 4px solid #0057a8; padding: 12px 16px; margin-bottom: 20px;\" id=\"ai-summary\"\u003e\n\u003cstrong\u003eClinical Summary:\u003c\/strong\u003e BodyHealth Creatine + Perfect Amino is a dual-component sports nutrition supplement combining 5 g micronised creatine monohydrate (200 mesh) with 2 g PerfectAmino essential amino acid (EAA) blend per serving. Creatine monohydrate is the most extensively researched ergogenic aid, with meta-analyses demonstrating increased lean mass, strength output, and high-intensity exercise capacity. The PerfectAmino EAA blend provides all eight essential amino acids in a formulation designed for protein synthesis support. This product is manufactured in the USA under cGMP (21 CFR Part 111) and is available in tablet and powder formats.\u003c\/div\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eBodyHealth Creatine + Perfect Amino combines two evidence-based sports nutrition ingredients into a single supplement system. The creatine component uses 200-mesh micronised creatine monohydrate, the particle size and form with the strongest body of clinical evidence. The International Society of Sports Nutrition (ISSN) position stand on creatine supplementation (2017) concludes that creatine monohydrate is the most effective ergogenic nutritional supplement available for increasing high-intensity exercise capacity and lean body mass. Meta-analyses published in the Journal of the International Society of Sports Nutrition demonstrate that creatine supplementation increases lean mass by approximately 1.0–2.3 kg over training periods of 4–12 weeks.\u003c\/p\u003e\n\u003cp\u003eThe PerfectAmino component provides all eight essential amino acids (L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan) plus L-Histidine in a proprietary ratio. Essential amino acids are the rate-limiting substrates for muscle protein synthesis, and their provision in free-form allows rapid absorption without the digestive burden of whole protein. The formulation is 100% vegan, gluten-free, soy-free, dairy-free, sugar-free, and contains no artificial sweeteners, MSG, or synthetic additives. Products are manufactured in FDA-registered, cGMP-compliant facilities in the United States.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBodyHealth LLC, United States\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine Form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMicronised creatine monohydrate, 200 mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine Dose per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEAA Dose per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 g PerfectAmino blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEssential Amino Acids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eL-Leucine, L-Valine, L-Isoleucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, L-Histidine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditional Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUridine, Adenosine Triphosphate, Thymidine, Adenine, 2-Deoxyadenosine, 2-Deoxyguanosine, 2-Deoxycytidine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvailable Formats\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTablets (Creatine Tablets + PerfectAmino Tablets) or Powder (Creatine Powder + PerfectAmino Powder)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergen Status\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, soy-free, dairy-free, sugar-free, no artificial sweeteners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturing Standard\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFDA-registered facility; cGMP per 21 CFR Part 111 (Dietary Supplements); ISO 22000 food safety management\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eQuality Testing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThird-party tested for purity, potency, and contaminants; Certificate of Analysis (COA) available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRegulatory Status\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eClassified as dietary supplement under DSHEA (USA); imported to Singapore under HSA Health Supplement regulations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStore in cool, dry place below 30°C; keep sealed when not in use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eClinical Indications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eResistance training performance enhancement: creatine monohydrate supplementation at 3–5 g\/day increases phosphocreatine stores, improving ATP regeneration during high-intensity, short-duration exercise per ISSN position stand recommendations\u003c\/li\u003e\n\u003cli\u003eLean mass accretion support during structured resistance training programmes, with evidence of 1.0–2.3 kg additional lean mass gain over 4–12 week training periods versus placebo\u003c\/li\u003e\n\u003cli\u003ePost-exercise recovery optimisation through essential amino acid provision to stimulate muscle protein synthesis via mTOR signalling pathway activation, particularly the leucine-mediated trigger\u003c\/li\u003e\n\u003cli\u003eSarcopenia prevention in ageing adults: systematic reviews demonstrate creatine combined with resistance training improves lean mass and functional capacity in older adults (aged 50+)\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan athletes who have lower baseline intramuscular creatine stores due to dietary absence of creatine from animal protein sources\u003c\/li\u003e\n\u003cli\u003eEndurance athletes seeking to improve repeated sprint performance and training capacity without gastrointestinal discomfort associated with larger-particle creatine formulations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhy is 200-mesh micronised creatine used instead of standard creatine monohydrate?\u003c\/h3\u003e\n\u003cp\u003eThe 200-mesh designation refers to the particle size of the creatine powder, where smaller particles dissolve more completely in liquid and are absorbed more efficiently in the gastrointestinal tract. Standard creatine monohydrate may cause gastrointestinal discomfort (bloating, cramping) in some individuals due to incomplete dissolution and osmotic water retention in the gut. Micronised creatine reduces these side effects while delivering the same ergogenic dose. The International Society of Sports Nutrition confirms that creatine monohydrate remains the most effective form regardless of particle size, but micronisation improves tolerability.\u003c\/p\u003e\n\u003ch3\u003eIs creatine supplementation safe for long-term use?\u003c\/h3\u003e\n\u003cp\u003eThe International Society of Sports Nutrition position stand (Kreider et al., 2017) reviewed over 500 studies and concluded that creatine monohydrate supplementation at recommended doses (3–5 g\/day maintenance) has no adverse effects on renal function, hepatic function, or cardiovascular health in healthy individuals. Long-term studies of up to 5 years have demonstrated no clinically significant safety concerns. Individuals with pre-existing renal conditions should consult their physician before supplementation.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between essential amino acids and BCAAs?\u003c\/h3\u003e\n\u003cp\u003eBranched-chain amino acids (BCAAs) comprise only three amino acids (leucine, isoleucine, valine), whereas essential amino acids (EAAs) include all eight amino acids that the human body cannot synthesise endogenously. Research published in Frontiers in Physiology demonstrates that EAA supplementation produces a greater muscle protein synthesis response than BCAAs alone, because all eight EAAs are required as substrates for complete protein synthesis. Supplementing BCAAs in isolation may actually reduce the availability of other EAAs through competitive absorption.\u003c\/p\u003e\n\u003ch3\u003eHow should this supplement be used for optimal results?\u003c\/h3\u003e\n\u003cp\u003eFor creatine loading (optional): 20 g\/day divided into 4 servings for 5–7 days, followed by 3–5 g\/day maintenance. For direct maintenance dosing: 5 g creatine daily with or without food. The PerfectAmino EAA component can be taken before, during, or after training to support muscle protein synthesis. Adequate hydration (minimum 2.5–3 L water daily) is recommended during creatine supplementation to support cellular hydration and creatine uptake into skeletal muscle.\u003c\/p\u003e\n\u003ch3\u003eIs this product compliant with Singapore supplement regulations?\u003c\/h3\u003e\n\u003cp\u003eBodyHealth products are manufactured in FDA-registered, cGMP-compliant facilities per 21 CFR Part 111 (Current Good Manufacturing Practice for Dietary Supplements). Products imported into Singapore comply with HSA Health Sciences Authority regulations for health supplements under the Health Products Act. Each batch undergoes third-party testing for purity, potency, heavy metals, and microbial contaminants, with Certificates of Analysis available upon request.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What are the benefits of BodyHealth Creatine + Perfect Amino for digestive health?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"BodyHealth Creatine + Perfect Amino by BodyHealth supports digestive health and gut wellbeing. For individuals with digestive concerns such as IBS, bloating, or irregular bowel habits, targeted gut health supplementation may complement a balanced diet and lifestyle. Always consult a doctor or dietitian before starting supplements for digestive conditions.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Who should take BodyHealth Creatine + Perfect Amino?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"BodyHealth Creatine + Perfect Amino may benefit adults seeking to support digestive health, those recovering from antibiotic use, individuals with irregular bowel habits, or those with conditions affecting gut microbiome balance. It is not a substitute for medical treatment. Consult your GP or gastroenterologist — available at SGH, NUH, Mount Elizabeth, and Raffles Hospital in Singapore — for personalised advice.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should I take BodyHealth Creatine + Perfect Amino for best results?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Follow the dosage instructions on the BodyHealth Creatine + Perfect Amino packaging or as directed by your healthcare provider. Consistency is key — most gut health supplements take 4–8 weeks of regular use to show measurable benefits. Store as directed on the label. Do not exceed the recommended daily dose.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Where can I buy BodyHealth Creatine + Perfect Amino in Singapore?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"BodyHealth Creatine + Perfect Amino is available at EMIS+ (emis.asia) with fast Singapore island-wide delivery. We carry a curated range of clinically-informed digestive health supplements. Visit emis.asia or contact our team for product recommendations.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"BodyHealth","offers":[{"title":"Creatine Tablets \/ PerfectAmino Tablets","offer_id":43416567152718,"sku":"BHCRTABS-PAUNFL-1","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Coated Tablets","offer_id":43416567185486,"sku":"BHCRTABS-PAUNFL-2","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Strawberry","offer_id":43416567218254,"sku":"BHCRTABS-PAUNFL-3","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Mixed Berry","offer_id":43416567251022,"sku":"BHCRTABS-PAUNFL-4","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Lemon Lime","offer_id":43416567283790,"sku":"BHCRTABS-PAUNFL-5","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Vanilla","offer_id":43416567316558,"sku":"BHCRTABS-PAUNFL-6","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Chocolate","offer_id":43416567349326,"sku":"BHCRTABS-PAUNFL-7","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Mocha","offer_id":43416567382094,"sku":"BHCRTABS-PAUNFL-8","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Tablets \/ PerfectAmino Unflavored","offer_id":43416567414862,"sku":"BHCRTABS-PAUNFL-9","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Tablets","offer_id":43416567447630,"sku":"BHCRTABS-PAUNFL-10","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Coated Tablets","offer_id":43416567480398,"sku":"BHCRTABS-PAUNFL-11","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Strawberry","offer_id":43416567513166,"sku":"BHCRTABS-PAUNFL-12","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Mixed Berry","offer_id":43416567545934,"sku":"BHCRTABS-PAUNFL-13","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Lemon Lime","offer_id":43416567578702,"sku":"BHCRTABS-PAUNFL-14","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Vanilla","offer_id":43416567611470,"sku":"BHCRTABS-PAUNFL-15","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Chocolate","offer_id":43416567644238,"sku":"BHCRTABS-PAUNFL-16","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Mocha","offer_id":43416567677006,"sku":"BHCRTABS-PAUNFL-17","price":200.1,"currency_code":"SGD","in_stock":true},{"title":"Creatine Powder \/ PerfectAmino Unflavored","offer_id":43416567709774,"sku":"BHCRTABS-PAUNFL-18","price":200.1,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/3763\/2846\/files\/44_d543ee4e-3c33-4f51-86d2-3e5dfb061331.png?v=1776739719","url":"https:\/\/www.emis.asia\/products\/creatine-perfect-amino","provider":"EMIS +","version":"1.0","type":"link"}